Message from : Yuvaap FindYourY on 2/8 2023, EMail: shubhu.seo@gmail.com | What's the most advanced meditation techniques you've heard ? |
Advanced meditation techniques refer to practices that build upon the foundational principles of meditation and aim to take the meditator to a deeper state of awareness and tranquility. These techniques may involve the use of visualization, concentration, and breath control, and can be taught by a teacher or learned through study and practice. Some examples of advanced meditation techniques include vipassana, mantra meditation, and chakra meditation. The goal of advanced meditation is often to achieve a heightened state of consciousness and a deeper connection to one's inner self.
https://www.yuvaap.com/blogs/advanced-meditation-techniques-for-busy-people/
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