| Name | Phone | EMail | Comments |
| Amann.Tara | 301.797.6883 | tara_amann@hotmail.com | Long run pace: 8:30-9:00
Shorter run pace: 8:00-8:30
Goals: keep running and avoid injury! |
| Artz.Hyun | 301.223.7776 | hyunartz@yahoo.com | I run about 9:30 to 10:00 minute per mile pace for
about three miles, three to four times a week. My goal
right now is just to keep on running! |
| Artz.Terry | 301.223.7776 | terryartz@yahoo.com | Training pace - 6:00 - 8:00 per mile, depending on my distance and time goals - normal easy pace - 7:15 per mile. My overall lifetime goals (not yet achieved): sub-36:00 10-K, sub--18:00 5-K, 1:25 half-marathon, 2:58 marathon, 6:50 50-miler. |
| Banister.Paul | | pdbanister@myactv.net | |
| Becker.Linda | 301.733.0217 | LB528@aol.com | Goals: fitness
Pace: 13 min mile |
| Becker.Luke | 301.733.0217 | LB528@aol.com | Goals: to get to a 6 minute mile
Pace: 8 min mile |
| Bennett.Brad | 301.241.4038 | packapaws@att.net | Running Goals: Run marathons, JFK 50, Old Dominion 100/50, Triatholons, Biatholons, 200 meter and up.
Approximate running pace: Walker @ 15 minutes per mile. |
| Crumrine.Gil | 301.739.8016 | giliscpa@aol.com | |
| Danko.Rebecca | 301.733.4280 | kdanko9857@earthlink.net | To be the youngest to run a marathon. Also to make under a 5 min mile |
| Dawson.Jeremy | 304.876.1314 | ddawso01@hotmail.com | Running Goals:
to train for and finsih the 2004 Frederick Marathon.
Approximate Running Pace:
I've only ran one race this year and in was a 3.5 miler in Jefferson Co., WV and the time was 24:07. I'm also running the Baltimore 1/2 Marathon this coming weekend. |
| Dick.Jaime | 301.223.9118 | jdick@washco-md.net | Pace: 6:30-7:30 minute miles |
| Doub.Shawn | 301.791.1733 | sdoub@highstream.net | I participate in races from 5K's to marathons... currently (2003) training for the Baltimore Marathon and the JFK 50 Miler. Weekly mileage 50-60 miles. Training pace 7:30 - 8:50, depending on the distance. |
| Downie.Jeremy | 301.790.1886 | jeremiahdownie@hotmail.com | Training pace: 6:00-8:00 min pace.
Train for races 5k - Marathon and Duathlons.
Mileage (avg) per week: Run - 50 miles, Bike - 100 miles |
| Downie.Lisa | 301.790.1886 | downiejdldpd@netzero.net | Usually run about 4x/week, 30-60 minutes. Would like to get back into running more 5-10Ks. Do some cycling, as well, if anyone is interested, especially in the duathalon season of spring and summer/early fall. |
| Dumpe.Teresa | 301.991.4524 | teresadumpe@aol.com | I run a comfortable 8:30 mile. For my long runs I kind of go back and forth from 9 minutes to 8 min, sometimes 730. I want to run a marathon this year and would love to run with a group for my long runs. At present, I can run 8 miles on weekends. |
| Duncan.Loren | 301.790.0199 | lduncan3@prodigy.net | Long runs are about 9 min/mile pace - I am up to 20 mile long runs and running the dc marathon march 23rd. Shorter runs during the week I do about 8 min/mile or so depending on the type of run. |
| Fishkin.Judy Emmert | 240.420.5661 | fishkin@myactv.net | Weekly Milage: approx 20-25 mile/week
Goals: Train for and race 5K-10K distance; I would really enjoy a weekly group long run preferably early on sat or sunday mornings. |
| Gallagher.Doc | 717.765.6564 | Bevng@earthlink.net | Goals: Getting healthy and get back to running ultras
Pace: 8-8:30 |
| Hornbecker.Bob | 301.223.1364 | bhorn582@aol.com | I currently run about 30 miles a week, normally at a 9 minute mile pace. Some degree of fitness is the goal. Long runs on the canal, starting in June, 10 to 20 miles (20 by October) at 9:30 or 10 minute pace to get ready for the JFK 50. Occasional 5Ks, typically in 24 minutes or so. |
| Hull.Darrell | n/a | darrelldhull@yahoo.com | |
| Jenkins.Paul | 301.331.7845 | pjxcountry@hotmail.com | I am currently training for a marathon in the spring. I anticipate running the Frederick Marathon as my first marathon. I also plan on running the JFK 50 miler next year. I usually run 5 days a week...varying distances. I have just started training in the past 3 months after not running for three years...(knee problems.) |
| Johansen.Danielle | 301.791.5362 | konapt@yahoo.com | Second Phone# 301-992-5062
You can include me in the 10 minute mile club. I am willing to run and train with anyone who is interested in 5 & 10k's and would possibly consider training to run another 1/2 marathon. |
| Johansen.Eric | 301.791.5362 | ericjohansen1972@yahoo.com | Second Phone# 301-992-5431
I run between a 7:30 and 8 minute mile. |
| Jones.Donna | 301.797.2816 | juanjdonnaj@earthlink.net | My main running goal is to complete a marathon, hopefully the Marine Corps Marathon in the fall. I haven't been running on a consistent basis since August, so I'm not sure about my running pace. It may be a 12 or 13 minute mile. |
| Joyce.Jennifer | 301.991.2841 | wollombi@hereintown.net | Approximate pace: 8-8:30 mile |
| Kemthong.Sarunya | n/a | skem1891@safe.quick.com | Finish a marathon and possibly the JFK 50 miler. |
| Kennedy.Dan | 301.665.1026 | dangk@avaya.com | Goals: 1. Run consistently and Injury free
2. Complete a Marathon in my 50th year between Sept 2003 and Aug 2004
3. Improve my training pace to 8:30/mile
4. Increase weekly long runs to 20 miles (prep for Marathon)
5. Lose 25 lbs
I currently run consistently 5-6 days a week, 3-4 miles per day (winter and busy schedule). Normally I run 5 miles daily 6 days a week. My current pace is 9:20 to 9:40 per mile. I look forward to group runs to challenge the plateau I have reached. |
| Kline.Margaret | 301.791.5243 | mkline@hagerstownpd.org | My approximate pace is 10 to 12 minutes/mile. I mainly run in town; however, I have developed a liking for the canal (only in the past three years). My goals are mainly to use my running for maintaining/improving fitness. I have been running for @ 29 years. I am registered to run this years Marine Corps Marathon along with seven co workers-a first for many of them. I ran my first and second in 1985 and 1986. |
| Koch.Jay | 301.797.3191 | jkoch@commlinksystems.com | I run approximately an 11 minute mile. I would like to run a respectable 5K (under 30 minutes). |
| Lampton.Jamie | 301.766.0858 | jlampton22@aol.com | One of my goals is to run a marathon and hopefully more than one. |
| McLees.John | 301.992.6630 | john.mclees@us.army.mil | Run for relaxation, fitness, and fun.
Long run, Saturday 6am 12+ miles |
| Mowen.Candy | 717.597.8766 | cowboy7961@hotmail.com | Running goals: to get to a 10 minute or less mile and run some 10K’s.
Approximate running pace: 10:15-11:15 minute mile. |
| Nichols.Bill | 301.733.5341 | willerocket@aol.com | My primary goals for running are based around the JFK ultra. Although I’m trying my first "regular" marathon this March and am hoping to maybe qualify for next years Boston Marathon. My average run is between 7-8 miles at a 7:15 to 7:45 pace. I’m willing to slow down or speed up to run with a group. Ive been mostly a solo runner in the past and am looking forward to some group runs with club members. |
| O'Brien.Patricia | 240.217.5404 | pobrien@cmfa.com (weekdays only) | Pace 15 minutes or so since it has been quite some time since I have been
able to consistently run. My goal is to run a 10 minute mile. |
| Parks.Bill | 301.797.5278 | blueknights01@aol.com | I run about an 8:30 pace for long runs (over 10 miles) on the weekends. Through the week I do a little faster pace, anywhere from 6:00 to 7:15 pace for 4 - 10 miles. |
| Price.Evan | 301.824.6206 | evansky@aol.com | Running goals: qualify for Boston.
Approximate running pace: 9 minute mile. |
| Sebold.Terry Marie | 717.794.2660 | tomsebold@innernet.com | Running goals: to run regularly and would really like a running partner
Approximate running pace: 8:30-9:00; working towards 8:00 pace |
| Seibert.Claire | 301.842.2894 | seibertreese@juno.com | Just to keep getting out there. |
| Towns.Marty | 301.745.6295 | TFRMBHND@aol.com | I am just coming back from an injury. My pace is usually 7:30 to 8 minute. Up for anything between 4-8 miles. Goal for this year is the JFK 50, so I'm looking to get some longer runs in, as soon as I can. I would also be interested in a track workout. |
| Veil.Carol | 301.791.0113 | redveil@aol.com | I basically run for a bit of recreation and exercise. I guess I try to do in the area of 25 miles/week, and my pace would generally be around 9 minute miles. I like to do a race now and then just to give me incentive. |
